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Our Services
We provide a diverse range of services - both online and in person - designed to enhance the wellbeing of individuals and organisations alike. Specialising in young people's residential homes, elderly care facilities, and corporate environments, as well as working with parents, staff, and young people generally, we are committed to fostering positive, supportive spaces that promote health, comfort, and productivity.
What We
Offer
01
1:1 Sessions
Our personalised 1:1 wellbeing sessions provide tailored support to address individual needs, helping clients manage stress, improve mental health, and enhance overall wellbeing.
03
Group Sessions
Our group wellbeing sessions create a supportive environment where participants can connect, share, and learn practical strategies to improve their mental and physical health.
05
Workshops and Events
Our wellbeing events and workshops offer immersive, interactive experiences that focus on specific wellbeing topics, providing participants with valuable tools and insights to enhance their mental, emotional, and physical health. Through expert-led activities and discussions, we foster community connection and promote personal growth and resilience.
02
1:1 Session Packages
These packages offer a series of personalised sessions designed to provide ongoing support and guidance, fostering long-term wellbeing and personal growth.
04
Group Session Packages
These packages offer a series of group sessions, delivering a structured approach to group support, enhancing wellbeing, and promoting shared growth and connection.
06
Training
Our wellbeing, mental health, and trauma-informed training for staff in the care and support industry equips professionals with the knowledge and skills to effectively support individuals facing emotional and psychological challenges. Through expert-led sessions, we provide practical strategies for building resilience, understanding trauma, and promoting a compassionate, safe environment for both staff and those in their care.
Who do we work with?
1
Residential Homes for Young People
At Wellbeing&Co, we believe every child deserves the opportunity to thrive, no matter their circumstances. That’s why we’ve created a specialised wellness programme tailored to meet the unique needs of children in care. Our approach focuses on supporting children through challenges such as trauma, attachment issues, and low self-esteem, empowering them to build resilience and confidence for a brighter future.
2
Corporate Spaces and the Workplace
We recognise that the success of any organisation is deeply rooted in the wellbeing of its employees. That’s why we’re committed to helping businesses cultivate work environments that prioritise the physical, mental, and emotional health of their teams, fostering a culture of wellness, productivity, and long-term success.
3
Residential Homes for Elderly People
We understand that the quality of life for residents in elderly care homes is directly influenced by their overall wellbeing. We are dedicated to supporting care facilities in creating environments that prioritise the physical, mental, and emotional health of their residents, ensuring a comfortable, compassionate, and enriching experience for all.
4
Schools, Colleges, and
Youth Centres
At Wellbeing&Co, we understand the importance of creating a supportive environment for young people to thrive. That’s why we offer tailored wellbeing services for schools, colleges, and youth centres, addressing the unique challenges students face, including stress, anxiety, and social pressures. Our programs focus on building resilience, emotional intelligence, and mental wellbeing, empowering young people to achieve their full potential.
5
Care and Support
Staff
We recognise the vital role of staff working in the care and support industry. To ensure these dedicated professionals maintain their wellbeing while providing the best care, we offer bespoke wellbeing services that promote resilience, reduce burnout, and enhance mental health. Our approach supports staff with tools to manage stress, build emotional resilience, and maintain a healthy work-life balance, ensuring they can continue to offer their expertise with strength and compassion.
6
Individuals, Parents & Children
We believe in the power of personalised care for individuals, parents, and children. Our private sessions are designed to support personal growth, manage stress, and address emotional challenges. Whether it’s guiding a child through difficult emotions, helping parents build stronger connections and cope with juggling a busy life, or supporting individuals on their journey to improved mental health, our tailored approach fosters resilience, self-confidence, and lasting wellbeing.
Want to know more?
If you'd like more information or your organisation/platform is not listed above, we can still help!
Just get in touch at